Catherine Kontos

  The brain is a cradle of vast knowledge and the gateway to the deep chasms of the subconscious. This is also the central player...

Looking into transformative ways of reconnecting with nature and yourself? Perhaps shamanic practice is the way to go. Today’s guest is Beáta Alföldi, an international retreat...

  Yoga with cannabis? Take our word for it. It is a transformational healing experience. You will feel renewed, rejuvenated, and inspired. In this episode,...

As people’s stress levels start to increase, more people feel the need to clear their heads. This is where plant medicines come in. Otherwise known...

  Want to experience a luxurious yachting retreat without breaking your bank? We might have the answer for you! Joining Catherine Kontos is Alastair Callender, aka The...

  There are many things that we need to pay attention to if we want to succeed, but we often forget that mental strength is...

Retreat goers have suffered through the extended isolation and scarcity of retreats brought by the pandemic. Beyond just fitness, retreats are an opportunity to interact...

  It is essential to find your purpose in life and share it with others. However, you can only find it if it creates a...

  Retreats are always a great experience for everyone, but it comes with plenty of work, challenges, and also fun. Join Retreat Expert Catherine Kontos...

How to Lower Your Liability RiskLiability is always a risk in business, and the retreat industry is no exception. However, it is possible to lower...